Registro de peso (no entrada de diario) del 04 febrero 2020
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69,7 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1739 kcal
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Grasa: 82,80g | Prot: 100,95g | Carbh: 162,92g.
Desayuno: Bananas, Fried Egg, Coffee. Almuerzo: Cheeseburger Calzone, Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer. Cena: Hometown Buffet Beef Taco Meat, Fresh & Easy Authentic Guacamole, Dole Shredded Lettuce, Bell Peppers, Taco Dip. Pasa Bocas / Otros: Old Wisconsin Beef Snack Sticks, Chocolate Chip Cookies (Soft Type) , La Croix Sparkling Water, Union Star Fresh Cheese Curds, Sargento Mozzarella Cheese Stick, Prosciutto, Young Living Ningxia Red. más...
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Perdiendo 0,9 kg a la Semana
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 Comentarios
Nice drop. Excellent progress Let's go! #stillgrindtime #stayhungry
04 feb. 20 por el miembro: jimmiepop
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Thank you!! I started doing this 3 months ago. I’m use to running...eating whatever I want...and not worrying about weight. I went to a yearly check up to realize I’d gained 30 pounds😬 No wonder my mile times were getting so stinking slow🤣 More important to me than the loss in weight is that my mile times are finally back in the single digit zone👍
04 feb. 20 por el miembro: KatieMae26.2
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Peso Histórico de KatieMae26.2
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