Sooo upset. I had wanted to lose weight but between my broken foot since January and hormones it isn't happening. I lost 8 pounds on Atkins and gained it back?? Now I am just going to watch calories and do upper body exercises. Help. So depressed I am the same weight as I was pregnant. Ugh. :(
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73,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
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711 kcal
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Grasa: 17,62g | Prot: 31,00g | Carbh: 110,17g.
Desayuno: Smart Ones Smart Beginnings Cheesy Scramble with Hashbrowns, Coffee-Mate French Vanilla Liquid Coffee Creamer. Almuerzo: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Pasa Bocas / Otros: Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned), Dole Peaches in Strawberry Gel. más...
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Ganando 0,3 kg a la Semana
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