|
|
1646 kcal
|
Grasa: 66,72g | Prot: 112,83g | Carbh: 156,78g.
Desayuno: Instant Coffee Presweetened (Powdered Mix), Coconut Oil. Almuerzo: Chicken Breast, Brown Sugar, Pomi Chopped Tomatoes, Dole Shredded Carrots, Garlic , Fish Sauce , Sun-Dried Hot Chile Peppers , Green String Beans, Lime, Papaya, White Rice, Peanuts, Dried Shrimp. Cena: Taro , Mayonnaise-Type Salad Dressing, Cucumber, Trader Joe's Shredded Green Cabbage, Green Leaf Lettuce , Corn, Denny's Sliced Tomatoes (3 Slices), Great Value Red Beans, Onions , Cooked Pumpkin, Boiled Egg, Great Value Chili Sauce, Fresh Lime Juice, Longhorn Steakhouse Sauteed Mushrooms & Onions, Carrots, Ground Pork , Tomatoes, Water Spinach, Whole Wheat Spaghetti. Pasa Bocas / Otros: Simply Fresh Fruit Dragon Fruit, Chewing Gum (Sugared). más...
|
|
2090 kcal
|
Ejercicio:
Trotar - 8/kph - 40 minutos, Entrenamiento con Pesas (Moderado) - 25 minutos, Descansando - 17 horas y 55 minutos, Durmiendo - 5 horas. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de tenyulo
|