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Legendary pre-workout snack!
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2144 kcal
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Grasa: 45,74g | Prot: 151,74g | Carbh: 284,17g.
Desayuno: Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Valu Time 1% Low Fat Milk. Después del Desayuno: Krispy Kreme Chocolate Iced with Sprinkles Doughnut, Valu Time 1% Low Fat Milk, Ocean Spray Diet Cranberry Juice, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder. Onces: Now Sports Carbo Gain, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original, Fiber One Soft Baked Bars Lemon Bar. Cena: Earthbound Farm Organic Baby Spinach, Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast, Libby's Bartlett Pear Slices, Hidden Valley Fat Free Ranch Dressing. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. más...
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2573 kcal
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Ejercicio:
Trabajo de Escritorio - 30 minutos, Conduciendo - 45 minutos, Durmiendo - 8 horas, Sentado - 2 horas, Descansando - 10 horas y 30 minutos, Intense Weightlifting (540 cals/hr) - 1 hora y 15 minutos, Ducharse - 15 minutos, Cocinar - 45 minutos. más...
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 Comentarios
Whaaat? Is that a malted milk ball on top?
14 feb. 20 por el miembro: FullaBella
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That looks insane!!!!! Wth are legendary doughnuts??? Also, your profile pix always give me a chuckle.
14 feb. 20 por el miembro: jengetfit123
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Okay, i just bookmarked their website. In the middle of an extended (for me) fast, so will have to look tomorrow. Enjoy some for me!
14 feb. 20 por el miembro: jengetfit123
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Drove past today and didn’t stop... small regret/ relief 😉☺️🍩
14 feb. 20 por el miembro: CMC444
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Why is there a green olive on your donut?
14 feb. 20 por el miembro: Erquiaga
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YUM!! Except whatever is on top. LOL
14 feb. 20 por el miembro: davidsprincess
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14 feb. 20 por el miembro: -Diablo
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Shovel it in in one day then eat carrots tomorrow. No guilt here. Looks good. Another food coma about to happen.
15 feb. 20 por el miembro: Pattipooper
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looks good, but dang, I'll stick with my two eggs for like 50 cents each.
15 feb. 20 por el miembro: Katsolo
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15 feb. 20 por el miembro: srossca
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Lol, I meant my open faced emoji was poor cause I was commenting on Firefox where I have no modern emoji capabilities.
15 feb. 20 por el miembro: -Diablo
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Holy crap, you have a doughnut place that makes them fresh every 30 min? Luckky!*NapDynamitevoice*
15 feb. 20 por el miembro: -Diablo
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I'd bury my face in that and no I'm not drunk.
15 feb. 20 por el miembro: -Diablo
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15 feb. 20 por el miembro: -Diablo
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I used to play softball with the guy that owns this doughnut chain. He was a cop in the area.
15 feb. 20 por el miembro: love2educate
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Drinking does widen the options, right? 😂
15 feb. 20 por el miembro: love2educate
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We also did a little work together in the baking business.
15 feb. 20 por el miembro: love2educate
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