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I hit a new low this am (thank God!) and I'm hoping to hold onto it for tomorrow but I was noticing a "need to" eat, not because I was hungry. I did good on the choices, added a can of tuna and mayo about 1130, ate my dinner as soon as I came home from shopping for my trip, had some SF whipped cream to take the "have to" off and the plan is to drink a LOT of water tonight, early and often.
I take off from the house about 1130-1200 tomorrow to have lunch with my mom before I take the drive to the airport. Flight is at 355 so there'll be a lot of waiting but I'm planning well, I hope. Took some peanut packs, going to try some HB eggs and cucumber to have a quasi-dinner. I won't get into Rochester until 630 then it's another hour to my cousins house. By the time I get there I'll be either out of sorts or not hungry but I don't want to chance it. Arrive feeling good, looking great and a happy camper. At least one of the days I'm taking her 4 yr old to the track to see if he can run me ragged. I need a burn and Lord knows 4 yr olds never stop, so...yeah. I don't want a 4 yr old, I just want to borrow one.
So much to do tonight and I just want to sleep but that's not happening so I guess I should stop whining and get moving, huh? Really looking fwd to this downtime...
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1082 kcal
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Grasa: 65,07g | Prot: 96,59g | Carbh: 25,41g.
Desayuno: Egg, Coffee, Cream (Half & Half), No Calorie Sweetener Packets. Almuerzo: ranch dressing, spinach, cucumber, tomato, chicken breast. Cena: Butter, Broccoli, Chicken Breast (Skin Not Eaten), Zucchini, Yellow Summer Squash. Pasa Bocas / Otros: Cream (Half & Half), Coffee, No Calorie Sweetener Packets, Whipped Cream (Pressurized), Real Mayonnaise, Chunk Light Tuna in Water (50% Less Sodium). más...
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2048 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Compras - 1 hora, Durmiendo - 8 horas, Descansando - 14 horas. más...
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