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One good thing about the weather heating up is that I am drinking more water. On Saturday we had the a children's festival and there they had a booth with 2 containers of infused water. One had cucumber, mint and oranges. The other had blackberries and strawberries. They were both good but I liked the blackberries and strawberries one better.
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2208 kcal
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Grasa: 58,63g | Prot: 69,70g | Carbh: 378,75g.
Desayuno: Honey, White Bread, Jif Extra Crunchy Peanut Butter, Skim Chocolate Milk, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates). Almuerzo: Chobani Nonfat Pomegranate Greek Yogurt, Parmalat Part Skim Mozzarella Cheese Strings, Dr. Pepper Dr. Pepper (12 oz Can), Dried Apple, Nature Valley Sweet & Salty Granola Bars - Peanut. Cena: Chobani 0% Plain Greek Yogurt, Bob's Red Mill Flaxseed Meal, Bananas, Blackberries, Honey, Zucchini. Pasa Bocas / Otros: Mother's Circus Animal Cookies, Dr. Pepper Dr. Pepper (12 oz Can), Reese's Miniature Peanut Butter Cups, Hershey's Bliss Rich & Creamy Dark Chocolate, Chocolate Cake (with Chocolate Frosting). más...
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3325 kcal
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Ejercicio:
Sentado - 2 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Tareas del Hogar - 15 minutos, Bicycling - 50 minutos, Trotar - 8/kph - 45 minutos, Durmiendo - 8 horas, Descansando - 1 hora y 15 minutos, Trabajo de Escritorio - 8 horas, Conduciendo - 10 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Permanecer de Pie - 2 horas. más...
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