Diario de pat g, 07 sep. 10

Well,
Well, I start work tomorrow and the content of meals is no longer in my control. I can only watch what I put in my mouth. I'm trying to plan how to keep from overdoing.













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1190 kcal

Grasa: 47,82g | Prot: 42,69g | Carbh: 151,36g.   Desayuno: 1% lowfat milk cocoa and sugar mix. Almuerzo: taco johns nachos with cheese, taco johns hard shell taco. Cena: diet coke, hard salted pretzels. Pasa Bocas / Otros: peant butter coated candy, fiber one oats and caramel bar. más...

1652 kcal

Ejercicio: Tareas del Hogar - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...