Went over calories with Beanitos. 😫
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63,0 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1658 kcal
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Grasa: 59,10g | Prot: 132,37g | Carbh: 157,05g.
Desayuno: Quaker 100% Whole Grain Oatmeal, Nestfresh Free-Range Non-GMO Large Brown Eggs, Member's Mark 100% Liquid Egg Whites, Caulipower Sweet Potatoasts Sea Salt & Olive Oil Roasted Sweet Potato Slices, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Dymatize ISO100 Hydrolyzed 100% Whey Protein Isolate Peanut Butter. Almuerzo: Caulipower Sweet Potatoasts Sea Salt & Olive Oil Roasted Sweet Potato Slices, Tyson Foods Grilled & Ready Chicken Breast Strips, Member's Mark Chunk Chicken Breast in Water. Cena: Taziki's Roasted New Potatoes, Taziki's Grilled Chicken Gyro. Pasa Bocas / Otros: Beanitos Baked Bean Crunch Jalapeño Con Queso, Beanitos Nacho Cheese White Bean Chips. más...
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peso estable
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