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Well, I tried a burrito last night and ended up eating only half of it because the wrap took a lot of room in my stomach. My dogs ended up getting the other half and they loved it. My new diet is going well, but still find myself wanting to snack at night. Old habits die hard. Right now, I'm eating a piece of fruit when I have the munchies. I don't keep snack foods in my house which is good for me when I get the munchies. I'm still fighting being so tired in the evening after working all day. I wish that would go away, but maybe it's a combination of my age, lower caloric intake and having had surgery less than 2 months ago. I guess I should give my body a break and things should change eventually.
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1363 kcal
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Grasa: 27,47g | Prot: 119,24g | Carbh: 175,44g.
Desayuno: Light & Fit Greek - Vanilla, AdvantEDGE Carb Control Shake - French Vanilla. Almuerzo: San Francisco Soup Company White Bean Chicken Chili Soup (Regular), Sugar Free Black Cherry, Brussels Sprouts. Cena: Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. Pasa Bocas / Otros: think thin brownie crunch bar, Navels Oranges. más...
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3537 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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