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Full body workout with cardio in between every set
And ate good all day. Saw myself in a store dressing room mirror with ALL THE BRIGHT LIGHTS and ALL THE ANGLES in a bikini and 😳 whoa .... that was what I needed to see to get focused and back on the right track !! 🤣
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58,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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653 kcal
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Grasa: 28,92g | Prot: 61,05g | Carbh: 39,52g.
Desayuno: Annie's Homegrown Cocoa Bunnies Cereal, Stahlbush Island Farms Frozen Blueberries, Fage Total 0% Greek Yogurt, Atkins Chocolate Banana Protein Rich Shake . Almuerzo: Hidden Valley Buffalo Ranch, Publix Onions, Publix Green Bell Pepper, Kirkland Signature Marinated Skirt Steak. más...
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Perdiendo 0,0 kg a la Semana
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