Diario de Sandy701, 23 may. 13

Yesterday was a busy day. I had a contractor coming out at the time I was supposed to be at the thrift store. So, I worked the AM, instead. It turns out the contractor beat me home - he was EARLY! - but it was all good. He got the job done, I had lunch and then I went back to the store to do my usual shift.....that made a double shift for me. With all the walking, bending, lugging, etc. that I typically do there, I considered that my exercise for the day.

Today, I was back to walking and swimming a bit....water's GREAT! The doggies and I are slowly adjusting our schedule to walking earlier in the AM while it's a bit cooler. The dogs adjust quickly, it's me that needs more adjusting time! LOL!

70,8 kg Disminuído hasta ahora: 35,8 kg.    Aún para ir: 5,0 kg.    Dieta seguida: Bien.

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1926 kcal

Ejercicio: Natación (Lento) - 5 minutos, Caminar (Ejercicio) - 5,5/kph - 53 minutos, Descansando - 15 horas y 2 minutos, Durmiendo - 8 horas. más...