Weird dropping 2.4 pounds on one day. I guess the sodium purge after eating out 3 times in 4 days, even if calories weren't more than my calculated burn rate over that time.
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1805 kcal
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Grasa: 120,18g | Prot: 72,53g | Carbh: 125,32g.
Desayuno: Apples, Taylor Farms Celery Sticks, Carrots, Orange, Giant Eagle Cherry Tomatoes, Cheddar Cheese, Coffee, Egg, America's Choice Bacon Thick Sliced, Jimmy Dean Chorizo Breakfast Bowl, Bueno Chopped Green Chile. Pasa Bocas / Otros: Tillamook Pepper Jack Cheese, Snak Club Raw Almonds, Broccoli Flower Clusters, Avocados. más...
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2387 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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