Diario de Sulis1774, 04 mar. 20

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Buat yg BB stuck bisa coba ini
- Buka web FatSecret, login
- Pilih menu MyDiet di bawah kolom MyFatSecret di bag kanan
- Ganti BB awal dgn BB yg stuck
- Ganti RDI dgn level aktifitas yg skrg
- Tips : jarak BB awal dgn BB goal dikit aja, tapi ganti berkala

Ver Calendario de Dieta, 04 marzo 2020:

1013 kcal

Grasa: 38,94g | Prot: 59,81g | Carbh: 112,30g. Desayuno: Banana. Almuerzo: Oranges , Egg (Omega 3), Duck Egg. Cena: Toasted Wheat or Cracked Wheat Bread, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) , Green String Beans with Onions (Fat Added in Cooking), Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Oranges . Pasa Bocas / Otros: Dried Chia Seeds , Peanut Butter, BreadTalk Whole Grain Bread. más...