Diario de SkitzerTheCat, 06 mar. 20

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Here's a question... How often do you weigh in? Do you weigh in daily and just account for daily fluctuations and rounding errors, or once a week doe an average, or something else?

Ver Calendario de Dieta, 06 marzo 2020:

708 kcal

Grasa: 21,00g | Prot: 21,72g | Carbh: 115,24g. Desayuno: Lemon Juice, Metamucil Orange Smooth Multihealth Fiber (12g), Lemon Juice. Almuerzo: Fresh Lemon Juice, Metamucil Orange Smooth Multihealth Fiber (12g). Cena: Stouffer's Classics Macaroni & Cheese. Pasa Bocas / Otros: Fresh Lemon Juice. más...

3513 kcal

Ejercicio: Montañismo - 1 hora, Subir Escaleras - 5 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...

7 Seguidores Apoyo

Comentarios

I weigh daily but just usually post it once a week.

06 mar. 20 por el miembro: tatauu22

When I was starting to lose i was weighing everyday to see how foods affect me. Once I had a good grasp, it’s once a week. Now I’m maintenance just once a month?

06 mar. 20 por el miembro: moopie321

I weigh daily but only post once a week on Thursday morning.

06 mar. 20 por el miembro: Ma Ka 71

I weigh daily and post daily. I need the accountability and to review how what I eat effects me.

06 mar. 20 por el miembro: LynnBerns

every other day

06 mar. 20 por el miembro: ips23

I weigh daily in the morning before breakfast. I log daily!

06 mar. 20 por el miembro: silkian

I like weighing daily, it keeps me on track. It does fluctuate and it goes up, which can be discouraging sometimes but even then I know it’s water weight and I haven’t actually gained if I have been eating right.

06 mar. 20 por el miembro: Jessrob

twice a month

06 mar. 20 por el miembro: mountainman75

Every morning, every night before bed to guess what I may weigh in the morning (always guess wrong) and in the middle of the night if I get up to pee- just for shits and giggles but I only record my daily morning before food or drink and after peeing naked weight. How's that for an answer...?

06 mar. 20 por el miembro: davidsprincess

Thank you all for your input 🤩

06 mar. 20 por el miembro: SkitzerTheCat

Once a week! Never in between Monday mornings - more than that would mess with my mind.

14 mar. 20 por el miembro: Pixie722


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