Registro de peso (no entrada de diario) del 08 marzo 2020
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152,3 kg
Disminuído hasta ahora: 9,0 kg.
Aún para ir: 82,0 kg.
Dieta seguida: Bien.
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2427 kcal
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Grasa: 136,94g | Prot: 97,41g | Carbh: 208,66g.
Desayuno: Great Value Butter (Salted), Whole Wheat Pancakes, Great Value Butter Flavored Syrup, Great Value Pork Sausage Patty, Cantaloupe (Muskmelon). Almuerzo: Marketside Organic Petite Carrots, Egg White , Sabra Roasted Pine Nut Hummus, Subway Little Turkey Slider, Whole Foods Market Morning Glory Muffin. Cena: Barbecued Pork Spareribs with Sauce, Butter , Great Value French Style Green Beans, Good Sense Raw Sunflower Seeds, Lettuce Salad with Assorted Vegetables, Great Value Balsamic Vinaigrette. Pasa Bocas / Otros: Bubly Sparkling Water, Whole Foods Market Morning Glory Muffin, Slim Jim Slim Jim Minis, 2% Fat Milk, Egg White , Corn Chex, Bananas , Great Value Colby & Monterey Jack Cheese Sticks. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de Walnut Keeper
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