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I got way too hungry today and did not binge. I did take out my frustration on my husband, though. I was so mad at him for delaying supper until 7:30 that I made him cook his own hamburger. I also made a salad for myself and not for him.
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1862 kcal
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Grasa: 95,89g | Prot: 88,57g | Carbh: 169,47g.
Desayuno: almonds, water, banana. Almuerzo: water, organic mozzarella, tomato & basil pasta sauce, barilla angel hair pasta, broccoli, olive oil. Cena: organic butter, water, mustard, Ezekial 4:9 Sprouted 100% Whole Grain Bread, organic prairie, Organic Authentic Lowfat Cottage Cheese, cucumber, carrot, romaine lettuce. Pasa Bocas / Otros: water, water, dark chocolate, water. más...
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3150 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 15 minutos, Trabajo de Escritorio - 4 horas, yoga - 15 minutos, Descansando - 11 horas y 30 minutos, Durmiendo - 8 horas. más...
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