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Wednesday. 1704 no popcorn
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55,0 kg
Disminuído hasta ahora: 14,0 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1704 kcal
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Grasa: 77,92g | Prot: 83,98g | Carbh: 177,68g.
Desayuno: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Almuerzo: Panera Bread Creamy Tomato Soup, Full Circle Organic Steel Cut Oats, Dannon Light & Fit Greek - Cherry, Pure Heart Seedless Watermelon. Cena: Panera Bread Broccoli Cheddar Soup - You Pick Two, Birds Eye Steamfresh Premium Selects Brussels Sprouts. Pasa Bocas / Otros: Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Chicken Wing (Skin Eaten), Quaker Rice Cakes - White Cheddar, Trader Joe's Cashew Butter, Makoto Ginger Salad Dressing , Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Grape Nuts. más...
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Ganando 1,3 kg a la Semana
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