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wheredego
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12 mar. 20
Diario de wheredego, 12 mar. 20
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coming up on the 6 month mark since I started this diet. I say diet, I should say, it's been nearly 6 months since I changed how I live. I was kinda feeling down since my progress has slowed down alot. but then I thought I've lost nearly 45 pounds. I could very likely have hit 50 pounds by the 6 month mark. that's pretty dang good. at least I think so. instead of 6 more months of it being difficult to move, spending tons of money on crap food, I have changed my life for the better. my blood sugar is great, sub 100 instead of how it was before, which was Dr. pepper. I can move around easier. I don't feel bloated and low energy all the time. I can see my feet again. the weight loss will come in time. and while I'm still a fat guy, I am enjoying not being the fattest guy in any of my given social circles.
128,0 kg
Disminuído hasta ahora:
19,5 kg
.
Aún para ir:
28,2 kg
.
Dieta seguida: Bien.
peso estable
35 Seguidores
Apoyo
Comentarios
Wow, great perspective!
12 mar. 20 por el miembro:
abbadabba
Congrats
12 mar. 20 por el miembro:
regimac11
you are amazing. you will get there. I know that slowly is hard, I am slowly losing too, but we are far better than that very first weigh in.
12 mar. 20 por el miembro:
iderminio
You are doing great! Sometimes it takes a bit for everything to settle, great attitude!
12 mar. 20 por el miembro:
dhatura
45 lbs is fabulous!! well done!!
12 mar. 20 por el miembro:
Vmartens14
You are doing great! Slow & steady is the key to keeping it off.
13 mar. 20 por el miembro:
Sandy Nav
That is very great!!
13 mar. 20 por el miembro:
tatauu22
Very impressive! You are doing great!
13 mar. 20 por el miembro:
BeauxS
well done!!! - that's an inspiration to someone like me just starting out on diet :)
13 mar. 20 por el miembro:
JBrookes
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