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Nge-gym pake PT serasa ‘dihukum’ , 45 menit serasa 3 jam 😅 *yg_lagi_ngumpulin_napas* 😵
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1325 kcal
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Grasa: 58,44g | Prot: 97,09g | Carbh: 111,01g.
Desayuno: Telor Asin, Quaker Instant Oatmeal, Jif Creamy Peanut Butter, Yamazaki Roti Tawar Gandum. Almuerzo: Diamond Cappucino Milk, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Regular Tofu (with Calcium Sulfate) , Banana. Cena: Roasted Broiled or Baked Chicken Breast, Lamb Roast, Egg (Omega 3), L-Men Hi-Protein Advanced Formula Cappuccino. más...
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