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Just had a refreshing glass of a quick made Watermelon and Strawberry smoothie. I truly do enjoy eating healthy, and making better lifestyle choices. It's all a matter of implementing them into my entire mindset then I can become healthier overall and eventually lose weight. I am taking it a day at a time and progressing towards my goal.
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210 kcal
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Grasa: 9,73g | Prot: 6,58g | Carbh: 25,58g.
Desayuno: Tuscan Tuscan 2% Grade A Reduced Fat Milk, Watermelon, Dole Frozen Strawberries, Emerald Cocoa Roast Almonds 100 Calorie Pack. más...
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2227 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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