Registro de peso (no entrada de diario) del 17 septiembre 2010
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88,0 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 22,2 kg.
Dieta seguida: Bien.
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1298 kcal
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Grasa: 90,79g | Prot: 93,07g | Carbh: 38,30g.
Desayuno: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Almuerzo: Atkins Peanut Caramel Cluster bar. Cena: butter, shredded cheese, turkey bacon, cauliflower, tilapia. Pasa Bocas / Otros: reddiwip, Jello Mousse Temptations - Chocolate Mint Sensation, String Cheese Mozzarella Cheese Snacks. más...
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2342 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 4 minutos, Caminar (Moderado) - 5/kph - 56 minutos. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Feels like this is just a touch-down, but we'll see... I cut back a bit on my walk today (2.8 miles walked) because I felt so yucky after the long 3.5 miles yesterday. Just felt off the entire day and tired/achey in a wierd way. Went to bed early last night and seemed to feel better today. Not sure what that was all about.
17 sep. 10 por el miembro: Sandy701
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Peso Histórico de Sandy701
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