Registro de peso (no entrada de diario) del 26 marzo 2020
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71,9 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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2802 kcal
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Grasa: 96,36g | Prot: 198,29g | Carbh: 302,37g.
Desayuno: Nectarines, Strawberries, Kroger Cranberry Delight Trail Mix, Daisy 4% Small Curd Cottage Cheese, Blueberries, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Almuerzo: Cuties Clementines, Energy Kitchen Mixed Veggies, White Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chicken Breast, Schwan's Roasted Peppers & Onions, Apples. Cena: Ken's Steak House Balsamic Vinaigrette Dressing, Tomatoes, Cucumber (with Peel) , Seoul Kimchi, Spinach , Mann's Power Blend, Mama Cozzi Pepperoni Cauliflower Pizza. Pasa Bocas / Otros: Our Little Rebellion Protein Crisps, Blueberries, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Spectrum Chia Seeds, Kind Almond Butter Whole Grain Clusters, Kroger Cranberry Delight Trail Mix, Peanut Butter, Friendly Farms Greek Nonfat Yogurt - Plain (170g), Flaxseed Seeds, Strawberries, Russell Stover Pecan Delight. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de TacoRay
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