Diario de dianaluusidd, 31 mar. 20

Made this for my favorite 😷 partner in the 🌎. He started turning things around, tracking his weight 3 weeks ago with FS and working out with me. He has lost 9 lbs! This is arugula, crispy sautéed kale, & anchovy garlic thyme rubbed ribeye.

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1272 kcal

Grasa: 43,55g | Prot: 44,74g | Carbh: 179,02g.   Desayuno: Frozen Blueberries, Trader Joe's Unsweetened Vanilla Almond Milk, 365 Organic Oats & Flax Instant Oatmeal. Almuerzo: Walnuts, Celery , Whole Wheat Tortilla, Great Value Canned Chicken, Trader Joe's Organic Mayonnaise. Cena: Pine Nuts (Pignolias), Chicken Broth (Home Recipe), Del Monte Diced Tomatoes, Celery , Green Peas , Onions , Trader Joe's Fusilli, Carrots , Spinach (Chopped or Leaf, Frozen) . Pasa Bocas / Otros: Hostess Twinkies Golden Sponge Cake with Creamy Filling. más...

1607 kcal

Ejercicio: Fitbit - 24 horas. más...