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Well, I feel like a basketcase...I checked the scale this am, and it was 5 lbs. less. I'm surprised - but I'll take it.
I got wigged out about yesterday's weigh in, and am a tad embarrassed now for my journal - That seals the deal - no more every day weigh ins - too much of a rollercoaster ride for this gal;)
Thanks all!
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1312 kcal
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Grasa: 42,41g | Prot: 68,00g | Carbh: 126,00g.
Desayuno: kombucha-ginger, cran, grape, rasp, egg, fruit & nut granola bar. Almuerzo: cabbage, white beans, corn tortills, tilapia, green tea. Cena: Italian Seasoned Ground Turkey, spaghetti sauce, Roasted Red Pepper Hummus, Spicy Soy and Flaxseed Tortilla Chips. Pasa Bocas / Otros: hershey's kisses, red wine. más...
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1768 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 30 minutos, Reproducción de Música - 30 minutos, Conduciendo - 20 minutos, Trabajo de Escritorio - 5 horas, Tareas del Hogar - 30 minutos, Durmiendo - 7 horas y 30 minutos, Descansando - 9 horas y 40 minutos. más...
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 Comentarios
Sometimes I gain a lot in one day, but I figure it's just water or something (1 gallon of water = 7 pounds so a quart can make a difference). Weekly weigh-ins (or at least every three or four days) give me better results; I fluctuate a lot from day to day too.
05 sep. 08 por el miembro: stumaniak
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I'm glad to know the fluctuations are normal - 5 lbs difference after sleeping amazed me, it's nice to learn...I have been drinking more water, and so it showed:)
05 sep. 08 por el miembro: rumali
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hey! thanks for your wonderful comment on my journal! Now, looking at your picture, I would not have guessed you're gonna be 40!! If I look half as good as YOU do when I turn 40, I'll LOOK FORWARD to getting there!! :)
06 sep. 08 por el miembro: 08willbegreat
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