Diario de melissapko, 02 abr. 20

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Also cleared room for my trusty heavy bag! This has saved my husband's life a time or two. ;)

Ver Calendario de Dieta, 02 abril 2020:

1969 kcal

Grasa: 74,48g | Prot: 75,44g | Carbh: 201,15g. Desayuno: Skim or Nonfat Milk (0.5% or Less Butterfat), Martha White WildBerry Muffin Mix, Cream of Wheat Chocolate Instant Hot Cereal, Chocolate Covered Espresso Coffee Beans. Almuerzo: Ole Extreme Wellness High Fiber Low Carb Tortillas, Dole Creamy Coleslaw, Tyson Foods Fully Cooked Buffalo Style Chicken Strips, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Sour Dough Bread, Cooked Cauliflower (Fat Added in Cooking), Ready Pac Kale Cranberry Pecan Chopped Salad, Pork Chops (Top Loin, Boneless) . Pasa Bocas / Otros: Doritos Cool Ranch Tortilla Chips, York Peppermint Pattie (Fun Size), White Claw Black Cherry Hard Seltzer, Del Monte Mandarin Oranges No Sugar Added. más...

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I've been mentioning I need one! lol

02 abr. 20 por el miembro: tatauu22

Best money I've ever spent! 👍

02 abr. 20 por el miembro: melissapko

Years ago I was saying how I just wanted to punch something (probably after a crappy day at work). My husband got a frightened look on his face..... 😂😂😂. So I bought the heavy bag.

06 abr. 20 por el miembro: melissapko

It's calling your name.... "Melissa Pko, hit me baby one more time!" PS: you have such an odd last name. Just sayin' 😜

26 abr. 22 por el miembro: chrisw77


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