Diario de mountainman75, 06 abr. 20

i don't eat much fried food but fresh fish js the one thing i cannot pass up even if the Dr says it will kill me well then Dr i'm dead

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1777 kcal

Grasa: 54,86g | Prot: 81,00g | Carbh: 216,98g.   Desayuno: Great Value Fat Free Turkey, Spectrum Chia Seeds, Quaker 100% Whole Grain Oatmeal, Chiquita Banana, Centrum Ultra Men's Multivitamin,  Coffee, Spring Valley Vitamin B-12. Cena: Broccoli (with Salt, Drained, Cooked, Boiled), Betty Crocker Scalloped Potatoes, Pork Chops or Roasts (Center Rib, Bone-In). Pasa Bocas / Otros:  Chocolate Chip Cookie, Giovanni Rana Mozzarella Cheese Ravioli,  Fuji Apples. más...

2742 kcal

Ejercicio: resistance - 33 minutos, Caminar (Moderado) - 5/kph - 46 minutos, Google Fit - 22 horas y 41 minutos. más...