Diario de mountainman75, 11 abr. 20

good morning fat secret family lets have another great day hole all is well and safe and healthy

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2346 kcal

Grasa: 56,57g | Prot: 98,44g | Carbh: 366,21g.   Desayuno: Great Value Fat Free Turkey, Quaker 100% Whole Grain Oatmeal, Spectrum Chia Seeds, Great Value Mango Chunks, Centrum Ultra Men's Multivitamin,  Coffee, Spring Valley Vitamin B-12. Almuerzo:  Bananas, Nature's Own Honey Wheat Bread, Beef Sloppy Joe (No Bun). Cena: Pillsbury Grands! Buttermilk Biscuits, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Pasa Bocas / Otros:  Bananas, Lay's Wavy Original Potato Chips, Nature's Own Honey Wheat Bread, Sara Lee Honey Roasted Turkey Breast,  Fuji Apples. más...

2440 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 46 minutos, Google Fit - 23 horas y 14 minutos. más...