Went to the gym last night. Felt GREAT!!! Did 30 minutes on the elliptical and burned 263 kcal so I brought the gym bag with me and heading back for some more as soon as I get off. Wish me luck :)
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1095 kcal
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Grasa: 38,64g | Prot: 57,75g | Carbh: 61,78g.
Desayuno: Light Fat Free Very Cherry Yogurt. Almuerzo: spicy papaya ribs, okra and tomatoes. Pasa Bocas / Otros: Whiskey, Dry Roasted Peanuts (with Salt), light string cheese, Mixed Fruit in Black Cherry Gel, Light String Cheese, Deli Fresh Black Forest Ham. más...
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2238 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 21 minutos, Bailando (Paso Lento) - 35 minutos, Descansando - 15 horas y 4 minutos, Durmiendo - 8 horas. más...
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