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Somehow I tweaked my back on Sunday, do not remember doing anything that would have done that so my exercise has been somewhat curtailed. One thing that I have noted in the last couple of days is how much my stomach has been growling. I just try to drink some water and chew some gum in hopes that it will keep me until my next meal, so i can reduce some of my snacking.
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1571 kcal
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Grasa: 26,45g | Prot: 61,27g | Carbh: 280,68g.
Desayuno: Applesauce Rhubarb Coffee Cake, Honey, Skim Chocolate Milk, Grapefruit. Almuerzo: Canned Chicken (Meat Only), Chocolate Chip Cookie, Mayonnaise , Dr. Pepper Dr. Pepper (12 oz Can), Franz Lake Washington Honey Oat and Nut Bread. Pasa Bocas / Otros: Chobani Nonfat Pomegranate Greek Yogurt, Dried Apple, Brownie. más...
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2734 kcal
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Ejercicio:
Sentado - 4 horas, Permanecer de Pie - 1 hora, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas, Bicycling - 50 minutos, Durmiendo - 8 horas, Descansando - 1 hora y 10 minutos. más...
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