Diario de sadia100, 22 abr. 20

Quaker oats , chana dal / lentil and shan haleem seasoning
183 cal

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835 kcal

Grasa: 26,97g | Prot: 57,35g | Carbh: 89,74g.   Desayuno: Sugar in the Raw Stevia in the Raw, Tea with Milk and Sugar, Eggland's Best Extra Large Grade A Eggs. Almuerzo: Shan Haleem Recipe and Seasoning Mix, Quaker 100% Whole Grain Oatmeal, Jyoti Channa Dal. Cena: Kirkland Signature Organic Whole Cashews Unsalted Unroasted, Lee Kum Kee Sriracha Chili Sauce, Garlic Powder , Polly-O Whole Milk Mozzarella Cheese, Bell Peppers, Onions , Kirkland Signature Chicken Breast. Pasa Bocas / Otros: Snapple Peach Iced Tea (K-Cup), Kellogg's Corn Pops. más...

1414 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...