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I was so surprised when I had a weight loss today!!! WOOHOO!!! I thought for sure after the nachos at Fat Daddy's during the Saints game on Sunday, and of course the ice cream (weight watchers), I would have a gain.
YIPEE!!!! Walk and dance...dance and walk!
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1209 kcal
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Grasa: 33,90g | Prot: 42,38g | Carbh: 193,43g.
Desayuno: milk, special k. Almuerzo: toast, Activia Strawberry Yogurt. Cena: baked potato, hamburger patty. Pasa Bocas / Otros: Ice Cream Candy Bars, Ice Cream Bars - Giant Cookies & Cream, golden delicious apple. más...
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2846 kcal
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Ejercicio:
Sentado - 6 horas, Caminar (Moderado) - 5/kph - 1 hora, Bailando (Paso Rápido, Aeróbica) - 1 hora, Tareas del Hogar - 2 horas, Compras - 1 hora, Durmiendo - 8 horas, Descansando - 3 horas, Conduciendo - 2 horas. más...
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