I weighed this morning could not believe what the scale said (in a good way). I won't record it, but will way tomorrow and see what that says :)
Busy day, but that means a good eating day as I have no time to be tempted!
|
1177 kcal
|
Grasa: 82,90g | Prot: 88,58g | Carbh: 19,34g.
Desayuno: Green Peppers, Celery, Cucumber (with Peel), Fried Egg with Fat. Almuerzo: Mayonnaise (No Cholesterol), Green Peppers, Celery, Onions, Cabbage, Grilled Chicken (Skin Not Eaten). Cena: Sunflower Vegetable Oil (Linoleic Less Than 60%), Cheddar Cheese, Beef Sausage (Cooked), Scrambled Egg (Whole, Cooked). Pasa Bocas / Otros: Woolworths Biltong. más...
|
|