Diario de sadia100, 24 abr. 20

Homemade shami kabab,ketchup and cucumbers

Ver Calendario de Dieta, 24 abril 2020:
782 kcal Grasa: 29,17g | Prot: 36,11g | Carbh: 97,35g.   Desayuno: Sugar, Tea with Milk and Sugar, Pepperidge Farm Farmhouse Hearty White, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Almuerzo: Canola Vegetable Oil , Heinz Ketchup Packet , Sunset Mini Cucumbers, Ahaq's Homemade Shami Tikki. Cena: Shan Haleem Recipe and Seasoning Mix, Sunset Mini Cucumbers, Jyoti Channa Dal, Quaker 100% Whole Grain Oatmeal. Pasa Bocas / Otros: Snapple Peach Iced Tea (K-Cup), Gala Apples. más...
1414 kcal Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

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Comentarios 
Hi Sadia, what are Shami kebabs made of? and how many calories each contains? 
24 abr. 20 por el miembro: ekhunzai
it looks very delicious😋😋😋😋 
24 abr. 20 por el miembro: ekhunzai
Yes. Looks kind of like pakora... I went through a period of time where I made vegetable pakora‘s every time it rained. That was when I was running a lot. I don’t think my system could handle me eating those every time it rains now LOL 
25 abr. 20 por el miembro: Sparrowsquirrel
Yum. I’ll leave the meat out of my version but the spices look delicious. Spicy 🌶 + sweet chai ☕️. I’ll have to try it✌️ Directions: In cooker, add water, beef mince, split Bengal gram, onion, button red chilies, cinnamon stick, black cardamom, salt, turmeric powder, black pepper corns, ginger garlic paste, coriander seeds and cumin seeds. Bring it to boil. Cover and cook for 30-35 mins on low flame. Looks like then you add the green herbs and eggs with this mister into food processor. Form and fry. 
25 abr. 20 por el miembro: Sparrowsquirrel
You can make shami kabab with beef or chicken cubes and chana dal/ lentil (the recipe is available on the shan shami kabab spice mix box . I calculate the calories for my beef shami kabab (no eggs) 100-120 calories depends on the size and how much oil you use (I use 1 tsp canola oil) 
25 abr. 20 por el miembro: sadia100
looks yumm!  
01 may. 20 por el miembro: eat_little

     
 

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