Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
ManVsAna
Diario
01 jul. 13
Diario de ManVsAna, 01 jul. 13
Perfil de ManVsAna
|
< Entrada anterior
|
Entrada siguiente >
I actually managed to have all three meals today. . .that's a first, don't think I've managed that in about five years! I'm also getting more consistent about getting close to those required 2400 calories a day, granted I still don't manage to do it every day but this last week has been going good for me food wise.
I am also kinda happy to have some MREs again, I actually tend to enjoy them for some reason ^_^
Ver Calendario de Dieta
, 01 julio 2013:
2419 kcal
Grasa: 123,95g | Prot: 63,30g | Carbh: 251,90g.
Desayuno:
Mashed Potatoes, Whole Milk, Countryside Creamery Homestyle Spread.
Almuerzo:
Real Mayonnaise, Drive Thru frozen Double Cheese Burger.
Cena:
Cheese Spread, Refried Beans.
Pasa Bocas / Otros:
Vitamin D Milk, Dr. Pepper (12 oz Can).
más...
2519 kcal
Ejercicio:
Descansando - 16 horas, Durmiendo - 8 horas.
más...
0 Seguidores
Apoyo
Comentarios
See!! Ya doin' great Bro! *Hugz* Keep doing well and ya'll get there. Just hope I can keep doing as well as you are.
02 jul. 13 por el miembro:
Cali Sunstar
Congrats and great job!! :0)
02 jul. 13 por el miembro:
DessaLyn
Thanks! I'm did pretty well today too, I need to start watching my sodium levels again though, I just found out that my blood pressure levels are hitting stage 2 hypertension now, I've been in pre-hypertension levels since I was young, now it's getting worse. Sodium adds to that so I need to start cutting out much of that salt.
02 jul. 13 por el miembro:
ManVsAna
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de ManVsAna
Ver la Historia Completa