Well, I had to run errands yesterday, so that got me moving around, and I didn't touch any booze, which probably also helped (empty calories). I don't know what else is up.
|
95,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 27,8 kg.
Dieta seguida: Bien.
|
|
1468 kcal
|
Grasa: 62,64g | Prot: 39,86g | Carbh: 198,40g.
Desayuno: Coffee with Sugar, Instant Oatmeal. Almuerzo: White Bread, Hickory Farms Beef Summer Sausage. Pasa Bocas / Otros: Schweppes Ginger Ale, Girl Scout Cookies Lemonades. más...
|
Perdiendo 5,1 kg a la Semana
|