I was very active yesterday. I always gain when active the day before. Usually my losses come when I lay on the couch and do nothing all day. Haha, it's weird but gains after I exercise always make me happy.
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90,4 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3140 kcal
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Grasa: 204,00g | Prot: 61,00g | Carbh: 245,50g.
Desayuno: CookOut Chicken Quesadilla, Gold Peak Sweetened Iced Tea (12 oz). Cena: Great Value Wavy Cut Potato Chips, Great Value French Onion Chip Dip. más...
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Ganando 1,3 kg a la Semana
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