Diario de Jimporter, 01 may. 20

My sincere and grateful thanks to all those who have messaged their support. Your support is so very much appreciated and a huge moral booster. Thank you once again.

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1772 kcal

Grasa: 85,43g | Prot: 74,34g | Carbh: 165,28g.   Desayuno: Butter, Multigrain Bread, Hard-Boiled Egg, Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Original with Semi-Skimmed Milk, Blueberries. Almuerzo: Chicken Salad Roll, Marks & Spencer Prawn Cocktail. Cena: Aldi Seeded Bread, Sainsbury's Carrot & Coriander Soup (300g). Pasa Bocas / Otros: Tetley Tea with Semi-Skimmed Milk, Cheddar Cheese, Sainsbury's Salted Savoury Biscuits. más...

2166 kcal

Ejercicio: Trabajo de Escritorio - 2 horas, Sentado - 6 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...