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Finally met my goal weight and have been maintaining for about a month.
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1983 kcal
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Grasa: 105,36g | Prot: 81,67g | Carbh: 185,12g.
Desayuno: Luna Luna Bar - Caramel Walnut Brownie. Almuerzo: Zaxby's Spicy Fried Mushrooms, Zaxby's Sweet and Spicy Glaze, Zaxby's Lite Ranch Dressing, Zaxby's Garden House Zalad, Zaxby's Boneless Wings. Cena: Kraft Honey Mustard, Schwan's Croissant Dinner Roll, Green Giant Simply Steam Brussel Sprouts with Butter Sauce, Simple Truth Gluten Free Chicken Strips, Blueberries, Strawberries, Butter, Cauliflower. Pasa Bocas / Otros: Plant Fusion Complete Protein Shake Rich Chocolate, Simple Truth Black Chia Seeds, Peanut Butter, Healthier Chocolate Ice Drink, Yasso Frozen Greek Yogurt - Fudge Brownie. más...
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2328 kcal
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Ejercicio:
Montar en Bicicleta (Muy Rápido) - 28/kph - 11 minutos, Montar en Bicicleta (Rápido) - 24/kph - 50 minutos, Descansando - 14 horas y 59 minutos, Durmiendo - 8 horas. más...
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1 a 20 de 33
 Comentarios
03 may. 20 por el miembro: jcmama777
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Google photos made me this collage today and these two photos happened to be perfectly timed between when I started this weight loss journey and the second picture is today. It's a little hard to tell how much was lost since I'm holding him in the first photo, but I definitely see a change in my face and arms. 24 pounds so far 🥳🎉
03 may. 20 por el miembro: Rebekah Lynn
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03 may. 20 por el miembro: Rebekah Lynn
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WTG. Congrats. Those pictures are great.
03 may. 20 por el miembro: tatauu22
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Great pics of you and your adorable son! Congratulations on reaching and maintaining your goal! You go girl!!! 💗
03 may. 20 por el miembro: Roxy Marie
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Congratulations! Maintenance can be tougher than weight loss.
03 may. 20 por el miembro: gz9gjg
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03 may. 20 por el miembro: suzy6x
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Awesome work friend 💜 what a difference🙌🏻🙌🏻
03 may. 20 por el miembro: PurpleAsh93
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03 may. 20 por el miembro: Rebekah Lynn
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03 may. 20 por el miembro: HCB
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Congratulations you look fabulous! 🌟🌟🌟🏆🏆🏆🌟🌟🌟
03 may. 20 por el miembro: shirfleur 1
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#blueliner #goalgetter❣️❣️❣️ congrats Rebekah❣️💞💞💞
03 may. 20 por el miembro: moopie321
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You must have kicked ass relentlessly because there's a big change in you but the kid doesn't look that much older. Great work!
03 may. 20 por el miembro: davidsprincess
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Thanks everyone! The first photo was taken in November 2019, it was slow progress, but so rewarding once it's said and done 🥰 I appreciate all the love I've received here from the FS family. This method WORKS!
03 may. 20 por el miembro: Rebekah Lynn
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Congrats!!! A friend here on FS gave some great advise. He said that reaching our goal weight is not the finish line. It's our new starting line. Keep doing what you did to reach your goal and modify only as needed... Congrats again!!!
03 may. 20 por el miembro: John10251
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Way to go Rebekah, maintaining is a hard job, just stay with your plan and don't go overboard.
03 may. 20 por el miembro: diehard3
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03 may. 20 por el miembro: Maine coon
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03 may. 20 por el miembro: SherryeB
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03 may. 20 por el miembro: Chanelmango
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aku suka body goyang mamah muda
04 may. 20 por el miembro: Vrayken
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Peso Histórico de Rebekah Lynn
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