Diario de slacker36, 08 jul. 13

Woot!

Will only weigh next Monday again, mixing things up to make it more interesting! Was a good eating weekend though. Want to try an get in some exercise this week. Starting to fit into clothes that have been hanging in the cupboard that I could not fit into before :)

109,9 kg Disminuído hasta ahora: 19,2 kg.    Aún para ir: 19,9 kg.    Dieta seguida: Bien.

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1338 kcal

Grasa: 68,80g | Prot: 139,14g | Carbh: 39,62g.   Desayuno: Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Grilled Chicken (Skin Not Eaten), Fried Egg. Almuerzo: Mayonnaise (No Cholesterol), Greek Salad, Chicken Breast (Skin Not Eaten). Cena: Sea Harvest Oven Crisp Light, Gem Squash, Stir Fried Vegetables. Pasa Bocas / Otros: Woolworths Biltong, Dry Roasted Salted Peanuts. más...