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I'm feeling more like myself - what an icky experience...4 days of steroid + antihistamine-head itchy-all-over-hive-rash. Glad to be on the mend.
I need to take it easy, but plan to do a pilates workout when I get home...should feel good!
I need to socialize more, too - I've become a hermit in the last couple years...even though I have fun when I do participate in the world:) Time to get back out there - I don't wanna be the weird lonely old cat lady...well, anymore:)!
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965 kcal
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Grasa: 55,56g | Prot: 54,53g | Carbh: 66,33g.
Desayuno: oatmeal package. Almuerzo: asian dressing, avocado, romaine, Tuna, Fresh, Cooked . Cena: mixed nuts, salted, onions & peppers, potato, Sweet Italian Links Sausage . Pasa Bocas / Otros: lemon cream cheese pie, dark chocolate square. más...
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1530 kcal
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Ejercicio:
Trabajo de Escritorio - 5 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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