Diario de loosinisfun, 03 oct. 10

so much for detox..i was hungry and i ate...better then just snackin...an tryin to get by...

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772 kcal

Grasa: 26,07g | Prot: 90,40g | Carbh: 46,94g.   Desayuno: water, vanilla sugar free and fat free instant bananna pudding,  Optimum Nutrition Pro Complex Protein Shake, skim milk, water. Almuerzo: Portside Chunk Light Tuna in Water (50% Less Sodium), lettuce, 1/2 kraft mayo, 1/2 water, spring valley b1 complex, water. Cena: water, country crossings singles swiss, 100% Whole Wheat Bread-, Bologna. Pasa Bocas / Otros: water, Optimum Nutrition Pro Complex Protein Shake, skim milk. más...