good morning fat secret family lets have another great day
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3057 kcal
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Grasa: 86,89g | Prot: 140,70g | Carbh: 431,15g.
Desayuno: Whole Milk, Centrum Ultra Men's Multivitamin, Spring Valley Vitamin B-12, Coffee, Great Value Organic Chia Seeds, Quaker 100% Whole Grain Oatmeal, Great Value Fat Free Turkey. Almuerzo: Denny's Sliced Tomatoes (3 Slices), Great Value Bread & Butter Chips Pickles, Doritos Nacho Cheese Tortilla Chips (28g), Nature's Own Honey Wheat Bread, Bananas , Great Value Rotisserie Flavor Chicken Breast. Cena: Pillsbury Grands! Buttermilk Biscuits, Ziti, Ground Beef (80% Lean / 20% Fat), Ragu Old World Style Flavored with Meat Pasta Sauce. Pasa Bocas / Otros: Peter Pan Creamy Peanut Butter, Wal-Mart Gala Apple. más...
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2630 kcal
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Ejercicio:
resistance tube - 1 hora, Caminar (Moderado) - 5/kph - 23 minutos, Descansando - 15 horas y 37 minutos, Durmiendo - 7 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
08 may. 20 por el miembro: Linedrive841
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08 may. 20 por el miembro: tatauu22
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Hey Mountain! Hope fish are biting today. I was watching a cooking show and they made NC Dipped Chicken. I'm thinking about making it for a family dinner it looks sooo good. Have you ever had it?
08 may. 20 por el miembro: aintgotaname
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08 may. 20 por el miembro: jcmama777
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aintgotnoname i have done a style of cooking called calabash its a real thin flour batter it originated in calabash north carolina
08 may. 20 por el miembro: mountainman75
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You as well mountainman🙏🙏🙏🙏🙏
08 may. 20 por el miembro: ocean_girl
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I will jcmama777 you also
08 may. 20 por el miembro: mountainman75
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