Started the Robert Ferguson Diet Free Life program on May 4th.
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86,2 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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1344 kcal
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Grasa: 60,47g | Prot: 57,66g | Carbh: 152,69g.
Desayuno: Blackberries , Great Value Frozen Mixed Berries, Bananas , Kroger Chopped Turnip Greens with Diced Turnips, Silk Pure Almond Milk - Unsweetened Original, Arbonne Vanilla Protien Shake Mix. Almuerzo: Hot Pockets Beef Taco Mexican Style. Cena: Kroger Carnitas Style Pork Roast, Great Value Green Olives, Cooked Carrots, Food Network Kitchen Italian Herb & Garlic Dressing, Bitten Creamy Blackberry Balsamic Dressing, Red Leaf Lettuce . Pasa Bocas / Otros: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Inka Chips Plantain Chips, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Smucker's Apple Butter, Jif Simply Jif Creamy Peanut Butter, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. más...
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peso estable
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