I finally exercised yesterday:)! I did a cardio fitness ball workout video - I thought I was gonna croak...my legs were shaking for the last 1/2 hour...but I did the whole thing-yea! I'm about to be job hunting again, I'm pretty sure - looking for that perfectly fit income-maker...c'mon karma!
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996 kcal
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Grasa: 44,04g | Prot: 56,24g | Carbh: 99,60g.
Desayuno: oatmeal package. Almuerzo: fresh salmon, potato, low fat vinaigrette, spinach in water. Cena: steak. Pasa Bocas / Otros: Rice Divine frozen dessert, Mudd Pie, hummus, baby carrots. más...
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1563 kcal
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Ejercicio:
Estiramiento (Yoga) - 30 minutos, Conduciendo - 30 minutos, Trabajo de Escritorio - 4 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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