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my wife i lover her to death but she has invited a new co worker and her family over to the house for dinner and they are not from the country her co workers kids asked me if bigfoot lives in the mountains i laughed so after dinner i'm gonna do what people done to me when i was little i'm going to take them to the woods and scare the s!@t out of them
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2239 kcal
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Grasa: 83,86g | Prot: 100,10g | Carbh: 286,88g.
Desayuno: Quaker 100% Whole Grain Oatmeal, Great Value Organic Chia Seeds, Centrum Ultra Men's Multivitamin, Spring Valley Vitamin B-12, Bananas, Smithfield Anytime Boneless Ham Steak, Coffee. Almuerzo: Lay's Wavy Original Potato Chips, Welch's Concord Grape Jelly, Peter Pan Creamy Peanut Butter, Nature's Own Honey Wheat Bread. Cena: Brown Gravy, Cooked Broccoli (from Fresh, Fat Added in Cooking), Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added), Rice-A-Roni Beef Flavor, Meat Loaf. Pasa Bocas / Otros: Nature's Own Honey Wheat Bread, Great Value Rotisserie Flavor Chicken Breast, Wal-Mart Gala Apple. más...
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3761 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas y 28 minutos, resistance - 1 hora y 5 minutos, Google Fit - 20 horas y 27 minutos. más...
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