Diario de slacker36, 15 jul. 13

So weighin yesterday was good, I was happy with the week's loss. The coolest thing was that I actually fit into my Liverpool shirt that I have had for ages and not being able to wear. What a cool feeling that was.

The family function, well that went well. It was an awesome roast in the end, I just had veggies (carrots and peas) and meat (lamb and chicken). The problem was the beers lol. I haven't had beer in ages, and I do like my beer. Ended up having four, which is two more than i wanted to have, but hey, i have been so good so decided to have a little fun :)

Will take it really easy this week, need to go and shop though, there is nothing in the house food wise, so i would rather fill up the fridge otherwise its just easier to get convenient food from the shopon the way home from work that will be bad for us.

Ver Calendario de Dieta, 15 julio 2013:
1022 kcal Grasa: 61,66g | Prot: 66,72g | Carbh: 49,28g.   Desayuno: Fresh Pork Sausage, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). Almuerzo: Woolworths Butternut Soup, Grilled Chicken, French Salad Dressing, Mixed Salad Greens. Cena: Cooked Mushrooms (Fat Added in Cooking), Cooked Carrots, Gem Squash, Sea Harvest Oven Crisp Light. más...
2711 kcal Ejercicio: Compras - 29 minutos, Descansando - 15 horas y 31 minutos, Durmiendo - 8 horas. más...

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Comentarios 
Nothing better than fitting into something you love well done! Sounds like you managed to keep it up a beer now and then is not the end of it. Well said I am also going to get some healthy food today, it is just too convenient to bye something you'll regret eating. Keep it up Slacker you rock!!  
15 jul. 13 por el miembro: Bibs9001
Thanks!! 
15 jul. 13 por el miembro: slacker36

     
 

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