Took this pic of mysekf after letting myself go for over 3 months..Im back to square one. This should be my motivation to behave myself .
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1104 kcal
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Grasa: 58,96g | Prot: 48,04g | Carbh: 103,51g.
Desayuno: Nescafe Classic. Almuerzo: Green Olives, Nando's Extra Extra Hot! Peri-Peri Sauce, Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nando's 1/4 Chicken Leg / Thigh, Cucumber. Cena: Carrots , Cooked Dry Red Kidney Beans (Fat Not Added in Cooking), Onions, Coconut Oil, Curry Powder, Brown Rice. Pasa Bocas / Otros: Lancewood Double Cream Yoghurt, Freshpak Rooibos, Xylitol. más...
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