Diario de TacoRay, 14 may. 20

This is my go to snack. I basically have this bowl once a day, everyday; sometime throughout the day. Greek yogurt plain base topped with chia seeds, nuts, seeds, cranberries, blueberries, strawberries, banana, raw honey, and peanut butter. 😋

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2490 kcal

Grasa: 102,62g | Prot: 159,40g | Carbh: 239,53g.   Desayuno: Oranges , Carrot Cake with Icing, IHOP Turkey & Bacon Club. Almuerzo: Bananas, Strawberries, Spectrum Chia Seeds, Blueberries, Bear Naked Cacao + Cashew Butter Granola, 365 Cranberry & Nut Trail Mix, Peanut Butter, Friendly Farms Greek Nonfat Yogurt - Plain, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Cena: Wal-Mart Bakery Snickerdoodle Cookies, Athenos Natural Crumbled Feta Cheese, Calavo Avocado, Chicken Breast, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Pasa Bocas / Otros: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Apples. más...

2765 kcal

Ejercicio: Fitbit - 24 horas. más...