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I know I'm getting a bit soft. Not where I need to be, but thankful that I'm not where I used to be. Here's me 2 years ago today and tonight getting ready for another at home lift session. 57 pounds lost between these two photos. So hard to get motivated but old pics remind me I am doing OK. Note to self- Take pics AFTER the workout next time to have a pump. 🤸🏼♀️💪🏻❤
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2075 kcal
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Grasa: 64,71g | Prot: 129,96g | Carbh: 261,45g.
Desayuno: Great Value Blueberries & Cream Instant Oatmeal, Philadelphia 1/3 Less Fat Cream Cheese, Lender's Plain Bagels. Almuerzo: Trader Joe's 4% Cottage Cheese, Lay's Wavy Original Potato Chips, Cherry Tomatoes, Equate High Performance Protein Shake - Caramel , Frigo Light String Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Cena: Pillsbury Grands! Buttermilk Biscuits (Frozen), Green Giant Whole Kernel Sweet Corn, Nabisco Honey Maid Graham Crackers, Great Value Light Greek Nonfat Yogurt, Lean Cuisine Comfort Roasted Turkey Breast. Pasa Bocas / Otros: 1% Fat Milk, Oreo Thin Bites Fudge Dipped. más...
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2612 kcal
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Ejercicio:
Sentado - 12 horas, Caminar (Moderado) - 5/kph - 15 minutos, Entrenamiento con Pesas (Moderado) - 15 minutos, Descansando - 3 horas y 30 minutos, Durmiendo - 8 horas. más...
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41 a 60 de 92
 Comentarios
Woohoo! Hot stuff there! 👍
15 may. 20 por el miembro: melissapko
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DP, like everyone else has said on here. 1. you're beautiful, 2. you're very motivational and inspirational with those pictures. 3. you give us hope. I know I'm old and not healthy, but I think if I just do a little each day, I will get stronger, and maybe one day have a little bit of muscle tone. LOL. You're doing great! Thank you for posting those pictures.
15 may. 20 por el miembro: skinnyminilinny
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omg! very impressive! That's super inspiring to me!
15 may. 20 por el miembro: kincanon1
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That is such a wonderful transformation. You look fabulous
15 may. 20 por el miembro: tatauu22
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I want to ❤️ this again but can’t!! You are such an inspiration, thank you 🙏 .
15 may. 20 por el miembro: 🍁Ablazed🍁
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Wow! Amazing job! Well done!
15 may. 20 por el miembro: tallboy2k18
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Beautiful and great job getting motivated again! 👍💜💪💪
15 may. 20 por el miembro: Diana 1234
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You have come such a long way hunny. You look great today. You’re a totally different person.
15 may. 20 por el miembro: clairsheart
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congrats! u look amazing!
15 may. 20 por el miembro: Paige Teel
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Wow amazing transformation! That is so motivating!
15 may. 20 por el miembro: Groatmeal
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You have to be very proud of the progress you have made. You look wonderful.
15 may. 20 por el miembro: diehard3
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Of course you are doing ok. I would say Great! PS.You are beautiful 😍❣
15 may. 20 por el miembro: Keilin_4
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Of course you are doing ok. I would say Great! PS.You are beautiful 😍❣
15 may. 20 por el miembro: Keilin_4
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I missed this last night, went to bed early. Just seeing it. Proud of you. In spite of the weird COVID mess, you keep going, maybe not to a gym for now, but you didn’t quit!! And don’t you dare even think of it!! Love ya! 😘💪🏻
15 may. 20 por el miembro: wifey9707
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Wow !!!!!! Beautiful in before and after. You are stunning! Love your work ethics and how well you did to take care of you. This is an amazing show of hard work. Happy for you, I am happy to hear that it take time and effort to achieve what you have. Just commitment and hard work. And truly being honest with your self. These are goals for anyone to follow. Thanks for the inspiration. And yup I said it before and I will say it again you totally look like Tina Fey, and yes I agree with other members on this forum even better.🌸🌸🌸🌸🌸💗💗💗💗well done
15 may. 20 por el miembro: ocean_girl
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Staying with it is key, you look great. Congrats!
15 may. 20 por el miembro: R Dean
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You are beautiful no matter what, but that is son amazing looking arms now. Fantastic job, hard work does pay off. Congratulations
15 may. 20 por el miembro: Ginsin
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IMPRESSIVE AND INSPIRATIONAL !!! YOU GOT THIS !!!
15 may. 20 por el miembro: DO N OK
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Very impressive and inspiring. I wanna be you when I grow up.
15 may. 20 por el miembro: FullaBella
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DP you're so beautiful!! Love your hair and your smile! The but is a lit but I'll take easy in commenting on that since you're taken! 😜
15 may. 20 por el miembro: Sabrina Helmold
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