Diario de getfitdede, 15 may. 20

Out the door to walk. 5:20 a.m. slept 6 hours. I HAVE to push myself out the door. I am so damn weak after COVID19.🤬. Walked, or should I strolled, 37 min. Mother distance I covered Pre-COVID19 took me half the time. Only took 1 lb weights and my arms felt like lead. At least I made it out the door. Doc yesterday told me I had to start cholesterol meds. Wonder if I will.

83,5 kg Disminuído hasta ahora: 15,6 kg.    Aún para ir: 5,5 kg.    Dieta seguida: Bien.